How can i prevent my gums from receding?

Brushing technique: In my experioence brushing too hard or using anything but a soft tooth brush is the number one reason for self inflicted recession. Excellent home care is essential to help prevent gum disease which can also cause recession. See your dentist regulary.

Yes: Proper oral hygiene, routine dental visits and soft bristle brush. Home care is the most important.

See a periodontist.: The dental medicine is very specialised now.You can start with your dentist or you can see a perodontist who specilises in gum disease.

Dental Exam: A physical examination of your mouth is needed to answer your question. Please see a local dentist who can take radiographs, go over your brushing technique, see if you're grinding your teeth, and determine if you have periodontitis.