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A member asked:
How to lose weight in less time ? thanks amir
A doctor has provided 1 answer
Easy rules: Eat less, especially avoiding stuff loaded with grease, salt, and/or sugar. Exercise more -- get with folks who exercise for fun doing something you enjoy also. Ignore everything you read about weight loss / supplements on the internet. Your physician can offer advice on calories, a sound book on diet, a visit with a dietician, or if applicable bariatric surgery if it's truly indicated.
Answered 4/30/2013
5.2k views
Thank
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