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A member asked:
What can i do to help with muscle and joint pain in my ankle?
4 doctors weighed in across 2 answers
Find out why: Get evaluated by an orthopedic doctor. Once you have a good diagnosis or explanation of why you have the pain you can then go over your options with the doctor for treatment.
Answered 3/20/2013
5.2k views
See a physician: If it seems like normal aches and pains (not severe pain), start doing some stretching and strengthening exercises for your ankle. There are plenty of them online. Take some anti=inflammatory medication (i.e. Ibuprofen, naproxen). If it is not improving or seems to be getting worse, go see a specialist.
Answered 3/26/2013
5.2k views
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