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A member asked:
My hight is 172cm.what is the best suitable body weight for me?
A doctor has provided 1 answer
You decide: Ignore the "ideal weight" subscience numbers. Your best weight is what looks and feels right to you and enables you to keep up in the fitness-sports you enjoy with your peers. Someone else can teach you to calculate the body mass index, but this is for non-athletes; track and field stars are "underweight" and bodybuilders / hollywood studs are all "overweight" or "obese".
Answered 9/3/2015
5.2k views
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