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A 21-year-old female asked:

I am 9'3 female who weighs 10st will i lose weight if i drink a healthy smoothie for breakfast and lunch and then a healthy meal for dinner for 5 week?

2 doctor answers2 doctors weighed in
Dr. Kirk Charles
Vascular Surgery 22 years experience
Maybe: You will only lose weight if you burn more calories than you take in.
Dr. Susana Sixto-rodriguez
Family Medicine 25 years experience
Weight Loss: To lose weight you need to have small frequent meals and stay active. Try not to drink your calories. The diet you are talking about will only give you temporary results. If you make lifestyle changes you will have a healthier longer lasting outcome. Good Luck, it's a tough battle but you can do it

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Last updated Sep 29, 2016

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