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A member asked:
I am 9'3 female who weighs 10st will i lose weight if i drink a healthy smoothie for breakfast and lunch and then a healthy meal for dinner for 5 week?
2 doctors weighed in across 2 answers
Maybe: You will only lose weight if you burn more calories than you take in.
Answered 11/14/2014
3.5k views
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Weight Loss: To lose weight you need to have small frequent meals and stay active. Try not to drink your calories. The diet you are talking about will only give you temporary results. If you make lifestyle changes you will have a healthier longer lasting outcome. Good Luck, it's a tough battle but you can do it
Answered 9/29/2016
3.5k views
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