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A member asked:

I cannot fall asleep fast at all i stay up late and get distracted by my iphone. how can i stop doing this? i am also really lazy all day?

A doctor has provided 1 answer

No stimuli: I would be lazy all day if i were sleep deprived also! start by eliminating the cell phone, computer, and t v. Pick up a relaxing read, get in bed, and you will relax and fall asleep! hope this helps.

Answered 3/15/2013

5.2k views

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