Is it safe to continue losing weight while pregnant i'm over weight as it is and don't want to get larger but have just found out im pregnant?

Monitor by doctor: Consult your obstatrition. He or she will be able to guide you on how to maintain your weight.

Not advised: Weight loss is generally not recommended during pregnancy. Wait til after delivery and breast feeding (if you breastfeed). Ob can get you in to see a good registered dietitian. Slow sustained weight gain leads to the best pregnancy.