A member asked:

I'm on 1800kcal/day diet and 36kg to go. i've lost 3.9 kg the 1st week, but the 2nd week i've gained 0.3kg! i've changed nothing. what's the matter ?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Your metabolism-: When you reduce caloric intake-metabolism slows. This why all the very-low calorie liquid diets have all but disappeared. Exercise, particularly with weight will boost it.

Answered 12/9/2013

5.2k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more