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A member asked:
I eat a lot but i don't feel full. i've eaten subway foot longs and still feel hungry. i need help some sort of carbonated drink to help me feel full?
A doctor has provided 1 answer
Fruit: Eating fruit, such as an apple, prior to a meal may help you feel fuller and stay full longer. Carbonated beverages may make you feel full or bloated at the time of eating, but fades quickly. Fruit will last longer and is more nutritional for you.
Answered 10/4/2016
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