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A member asked:
I need to lose 30 kg i have lost 40kg on my own already but can't lose anymore please help me what can i do more to loss it?
A doctor has provided 1 answer
Diet and exercise: These are the best way . Though not rapid it is the safest. Would see a diet specialist if you are thinking of using drugs to help. Any rapid weight loss diet plan will work, but usually only in the short run.
Answered 3/8/2013
5.3k views
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