A member asked:

Does eating an egg including egg yolk per day increases my cholesterol level and cause a higher chance of mi? as different researches points different

A doctor has provided 1 answer

No: The yolk of an egg contains all the nutrients required to make a chicken, even though it contains cholesterol. There are many opinions and dr esselstyn (preventing and reversing cardiovascular disease with a plant based die) forbids eating "anything with a mother". My opinion is that an egg is an excellent food.The old idea that cholesterol causes heart disease is out of date. Sugar is in !

Answered 9/14/2014

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