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A member asked:
My petite framed, 34 weeks pregnant body feels very heavy and my entire body feels tight and stiff. how can i help it? any exercises?
A doctor has provided 1 answer
I would recommend : Yoga, make sure your body gets enough hydration, and as a foot doctor i would recommend you wear arch supports as pregnancy will change your center of gravity and the orthotics can help with balance and support.
Answered 3/26/2013
5.3k views
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