A member asked:

Is the sit-ups position bad posture? also does bad posture stunt growth?

A doctor has provided 1 answer
Dr. Blake Miller answered

Specializes in Orthopedic Surgery

Posture: Sit-ups can place a lot of stress on your intervertebral discs later potentially leading to herniation or bulging. Bad posture can lead to weakening of the spine and also cause degenerative changes with prolonged postural instability.

Answered 9/28/2016

5.3k views

Thank

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