It does not matter. It is only matter when you wake up and getting out of the bed then you should do it very slowly. Take care.
Answered 7/24/2023
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Some clinicians advocate raising the head of the bed over 6 inches so your heart is higher than your abdomen. Lying in your left side is better for your airway & for brain reprocessing while asleep&cool environment is better than a hot one are some other suggestions.
Answered 7/24/2023
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