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A member asked:
What are some lifestyle decisions i should make to avoid heart problems?
A doctor has provided 1 answer
Know: Your blood pressure and cholesterol, and seek consultation if either elevated. Eat a diet low in saturated fats, high in fiber, with generous amounts of fruit and vegetables. Do aerobic exercise on a regular basis. Do not smoke!
Answered 3/3/2013
5.3k views
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