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If i eat 100 to 250 calories a day the rest of my nutrition coming from a jejunul feeding tube will my gastric motility deteriorate?
I am currently 231 lbs and 5'4". I have tried everything to lose weight. I am obese being at 100 lbs overweight. I eat fine and portion control. My calorie intake daily is 1400 and I exercise 30 minutes every day. When I do nothing I stay the same weight,
What happens if you eat vegetables and fruit every now and then and eat other foods regularly but within your calorie intake for the day?
What should be my calorie intake in a day to lose fat? I eat quite a lot. Yet my calorie intake is 500-600 C. Is it low? Doesn't seem OK to me.
I eat 1200 calories a day watch my sugar and carbs intake. I also exercise 5 days a week including hot yoga. Still having trouble losing weight.
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