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A member asked:
Ptsd? how do i cope with it and lessen the impact on my life?
6 doctors weighed in across 2 answers
PTSD: Ptsd can definitely impact quality of life. Consider a ptsd therapy group (i.e., combat ptsd group, sexual trauma ptsd group, etc.). Ptsd can also respond well to cognitive processing therapy, emdr & psychotropic medications. Get help now so that you can start to feel better.
Answered 5/29/2016
5.3k views
Holistic Approach: While you will certainly need the assistance of a qualified counselor or therapist, you can also learn more about your condition and utilize a holistic approach to healing. An excellent resource is the book : a trauma tool kit, healing ptsd from the inside out. Traumatoolkit.Com.
Answered 5/12/2016
5.1k views
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