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A member asked:
Is almond milk good for your bones?
2 doctors weighed in across 2 answers
No: New evidence suggests that calcium in any form has little effect on your bones.
Answered 3/25/2013
5.2k views
Thank
Yes: It is an excellent source of vita d and e. It is heart healthy and a great substitute for milk in people who need a lactose free alternative.
Answered 12/9/2013
5.2k views
Thank
Related Questions
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How do I get calcium if I stop having dairy products?is almond milk a good replacement?does it really contain calcium as in milk?
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Between almond milk and 2% milk, which one is good for weight loose? Thoughts?
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A member asked:
I've read that almond milk isn't good for you being that it has additives. I've been drinking it for a week & a half can it affect my body?
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