A member asked:

I have suspected disc damage between c2 and c3, i have been told to do chin retractions. day 3 and i can't move my neck! any advice?

A doctor has provided 1 answer

Disc damage: I would see either a neurologist or a neurosurgeon as soon as possible to get this further evaluated. I have not heard of "chin retractions" being of any help in treating disc disease of the neck.

Answered 1/2/2017

5.3k views

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