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A member asked:
I have suspected disc damage between c2 and c3, i have been told to do chin retractions. day 3 and i can't move my neck! any advice?
A doctor has provided 1 answer
Disc damage: I would see either a neurologist or a neurosurgeon as soon as possible to get this further evaluated. I have not heard of "chin retractions" being of any help in treating disc disease of the neck.
Answered 1/2/2017
5.3k views
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