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A member asked:

Im trying to loose weight but i just can't what can i do?

A doctor has provided 1 answer

Help: Nobody does this by themselves counting calories. The most helpful single choice will be to find a group of folks to do fitness activities with that you actually enjoy, and do it a lot. A visit with a dietician, a weight-loss group, having another family member join your efforts are all helpful.

Dr Dougherty agreed

Answered 9/28/2016

5.3k views

Thank

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