Get Virtual Care
  • Primary Care
  • Urgent Care
  • FAQs
  • Support Center
For Businesses
  • Direct Primary Care for Organizations
  • For DMEs and Pharmacies
  • For Health Plans
  • For Providers
About Us
  • Who We Are
  • Why HealthTap
  • Our Standards
  • Contact
Log in
Book a video appointment
Book now
  • Get Virtual Care

    • Primary Care
    • Urgent Care
    • FAQs
    • Support Center
  • For Businesses

    • Direct Primary Care for Organizations
    • For DMEs and Pharmacies
    • For Health Plans
    • For Providers
  • About Us

    • Who We Are
    • Why HealthTap
    • Our Standards
    • Contact
Log in to HealthTap
HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Whats exercise that support arm firming?

A doctor has provided 1 answer
Dr. Robert Kwok answered

Dumbbells: Exercises using dumbbells will help firm up the arm muscles.

Dr Chuu agreed

Answered 11/27/2017

5.3k views

Thank

Related Questions

A member asked:

I have inflammation in my triceps after a hard workout - it has been 6 days without any strenuous exercise and lost of rest. the inflammation is spreading like a bee sting to my biceps, shoulder and forearm- what should I do?

13 doctors weighed in across 2 answers

A member asked:

Small little bumps on my right arm they don't go away but they get hard?

A doctor has provided 1 answer

A member asked:

I have flabby arms. I would like to lose it. What exercise can I do? I don't have dumb bells to perform exercise on arms. What else can I use?

A doctor has provided 1 answer

A member asked:

I have a bump on my arm and it seems to be inside my skin it doesn't hurt and it feels very hard what could it be? If I try squishing it or pushing hard against it, it doesn't move at all or hurt it is just there the bump doesn't pop out you have to touch

3 doctors weighed in across 2 answers

A member asked:

My left arm feels heavy. its hard to move it?

4 doctors weighed in across 2 answers

People also searched for:

What exercise to do to firm that under arm flab . Rest of arm is fine?
Arms give out after 10 min of bodyweight exercise. I just fall and can't support myself. Can't even do one knee push up. 30lbs overweight. See a dr?
I was not doing exercise for a while But now I started playing cricket and my shoulder started straining a lot now I find hard even to rotate my arm?
Heart beats so hard exercise that I feel it in my upper arms and chest.HR is much more elevated than normal (easily climbs to over200). I'm 17 athlete?
dad grabbed 10 mo old son arm & shook it very hard for 3 seconds trying to get him to wave. Baby started crying. baby whole body was moving, including head but being held while happening. So neck supported head not flopping but moving. SBS from this

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited

For Businesses

Direct Primary Care for OrganizationsFor DMEs and PharmaciesFor Health PlansFor Providers

Company

About UsSupport CenterContact Us

Health Content

Health TopicsDoctor Q&A by Specialty

Join Us

For DoctorsJobs
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.