A member asked:

I have flabby arms. i would like to lose it. what exercise can i do? i don't have dumb bells to perform exercise on arms. what else can i use?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Exercise: As long as your doc has cleared you to exercise, you can do push ups and/or use canned goods for dumb bells. Peace and good health.

Answered 6/18/2017

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Thank

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