I'm having cramps in the inner side of my legs from quite a long time and am not recovering frm it, how to get rid of them?

Quinine: Quinine sulfate 325 mg has for decades been the holy grail for leg cramps. It is a derivative of tree bark, and has no negative side effects. Do to restructuring the us fda has taken this and many other effective meds off the market, tonic water has quinine, but not in sufficient concentration. Find a doctor who will rx Qualaquin which is 324 mg quinine sulfate. Take one at bedtime, only necessary.