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A member asked:
What does effect the grapefruits for loosing weight?thx for the support
A doctor has provided 1 answer
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Grapefruit is ok if it replaces another item with higher calories. Drinks without calories include water and green tea.
Answered 12/10/2013
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