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A member asked:
What is the best kind of excercise to do to firm up my body?
6 doctors weighed in across 2 answers
Almost any kind: Most kinds of exercises will help firm up your body. I would suggest generally to eat right, maintain a healthy weight, and do daily aerobic exercise like walking, running, biking or swimming as well as some regular resistance exercises like weight training.
Answered 11/26/2018
6.1k views
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Exercise: Ri Inning or swimming are two good options
Answered 12/3/2018
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