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A member asked:
What's the best kind of food one needs to eat for correcting their body clock?
A doctor has provided 1 answer
When more important: Good question! when you eat is more important than what you eat- eating late in the day is not healthy for our body clocks. See http://yaledailynews.Com/blog/2013/03/05/eating-times-affect-circadian-rhythm-study-finds/ a low-fat diet may also be helpful. See http://phys.Org/news149769761.Html.
Answered 10/5/2016
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