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A member asked:
Every night i had stay late and sleep only 5 hours. is it a problem ?if this a problem how can i change this habit ?
A doctor has provided 1 answer
No sleep: If no physical causes, as determined by ruling out medical causes for insomnia through thorough physical exam & laboratory workup, then u may try the sleep hygiene techniques.
Answered 12/9/2013
5.3k views
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