Hydrate well: zantac (ranitidine) is a medication help reduce the amount of acid in case of reflux or ulcer,it has no effect on constipation.eat the right amount of fruits and vegetables and hydrate yourself well by drinking water and juices, eat more fibers and try to exercise. That will help you to regulate your bowels, you might have to take stool softener to help.hydration is the key.your sleep pattern has no effect.
Answered 8/1/2015
2.5k views
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
16 doctors weighed in across 2 answers
A doctor has provided 1 answer
6 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question