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A member asked:
I weigh 130 pounds, is there anyway i can gain mass?
A doctor has provided 1 answer
How tall?: Please do not be concerned about being skinny if you are otherwise healthy. Eat a balanced diet of vegetables, fruits, whole grains; low in saturated fats; no more than one drink a day; no tobacco. In a few years you will gain weight and look back fondly at these years when you could eat anything and not gain weight.
Answered 2/25/2013
5.3k views
Thank
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