A member asked:

Extremely sore everytime i twist my body ot move my torso to the left side, by my hip , but more around my back, and side area. flank pain? muscle?

A doctor has provided 1 answer

Muscle or nerve: When you are out of alignment, your twisting can cause pressure on a nerve or muscle. In your case i would look for a chiropracter or mechanotherapist to re-align your body and they will give you proper exercises to keep you in alignment.

Answered 4/24/2015

5.3k views

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