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A 22-year-old female asked:

Extremely sore everytime i twist my body ot move my torso to the left side, by my hip , but more around my back, and side area. flank pain? muscle?

1 doctor answer1 doctor weighed in
Dr. Alan Wittenberg
Podiatry 53 years experience
Muscle or nerve: When you are out of alignment, your twisting can cause pressure on a nerve or muscle. In your case i would look for a chiropracter or mechanotherapist to re-align your body and they will give you proper exercises to keep you in alignment.

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Last updated Apr 24, 2015

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