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A member asked:
Hip and back adjustments every week 18 times.lower back muscles temporarily very sore while shoveling snow.do i just have to retrain those muscles?
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Back sore new snow: 44 MHip and back adjustments every week 18 times.Lower back muscles temporarily very sore while shoveling snow.Do I just have to retrain those muscles?ANS: suspect you have discovered some "new" muscles you do not usually use and this will get better with more snows. AKA retraining muscles. Discuss with your back Dr tho.
Answered 12/19/2016
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