Get Virtual Care
For Businesses
About Us
A member asked:
How do i improve my confidence, mentally and physically?
4 doctors weighed in across 2 answers
Well : You have to first believe in yourself . Have faith and trust in the lord.
Answered 10/4/2016
5.3k views
Develope confidence: Confidence is a matter of experience. Over-confidence can be worse. Find a mentor who can help you with your concerns. Peer group discussions are beneficial. Physical confidence is enhanced by sports and physical challenges. In fact, sports are know to improve both physical and mental confidence. You are still young, give yourself time. Desiring to be better is a good indication you will be.
Answered 10/4/2016
5.3k views
Related Questions
A member asked:
My son (5th grade) started at a new school this year and still comes home feeling anxious. Any suggestions on how to calm him and improve confidence?
11 doctors weighed in across 2 answers
A member asked:
I have smaller and wrinkly breasts, i feel low in confidence please give me effective advice what can I do to improve my breasts size and firmness.Thanks?
A doctor has provided 1 answer
A member asked:
I was wondering could it help your mental health to gain more self-confidence?
A doctor has provided 1 answer
A member asked:
How do you improve your self confidence? If someone compliments my looks I'm usually say "yeah I guess" or denied it
A doctor has provided 1 answer
A member asked:
What's wrong with my mental thinking. I use to be really good atsport activities but past few mnths I've just got worse &lose all my confidence?
A doctor has provided 1 answer
People also searched for:
How can I improve my sexual capablities physically and mentally?
Have lost confidence in myself as my mental health issues getting worse? Change doctors?
How do I improve my self confidence as a retired person?
Is it common for someone losing weight to have improved self worth and confidence?
How to beat jealousy and insecurity ? Is it connected to loneliness? How to improve my self confidence? How to be happy with yourself?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
