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A member asked:
I was wondering could it help your mental health to gain more self-confidence?
A doctor has provided 1 answer
It couldn't hurt: Seriously, the more self-esteem one has, the better one feels about oneself , the easier it is to function personally, interpersonally, and professionally. When we feel confident about ourselves we are better able to perform optimally in all areas. Life happens, but with confidence we have better strategies and more control to address the issues which always occur.
Answered 6/16/2014
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