how do i know if i have anxiety or something else?

Question

I've been in bed for a month cause i've been off balance and no dr knows what's wrong. Walking gives me anxiety. Would laying around linger imbalance?

Answer 1

Diagnosing anxiety: Requires talking to a physician or mental health professional. Anxiety symptoms can be caused by many physiological and psychological factors. It's usually best to rule out biological and substance causes first.

Answer 2

Anxiety: Start by seeing your family doctor for workup to rule out physical causes, then referral to mental health professional for further assessment if the workup is normal.

Answer 3

Diagnosing anxiety: requires talking to a physician or mental health professional. Anxiety symptoms can be caused by many physiological and psychological factors. It's usually best to rule out biological and substance causes first.

Answer 4

Anxiety signs: Some typical clues to anxiety include muscle tension, excessive and.Or constant worry, elevated blood pressure or heart rate, sleeping troubles, stomach and head aches, irritability, a general and persistent sense on unease, sensitivity to noises, sounds, or people, avoidance of social situations or social isolation, panic attacks, restlessness, concentration problems, and feeling jittery.

Answer 5

Do you feel it?: If you feel nervous, tense, shaky, or jittery, then you have anxiety.

Answer 6

Anxiety: If you are worried about having anxiety, you probably have it. Anxiety causes you to be hypervigilant as though anything that happens is going to be bad or feel bad. This tends to make you cranky, jittery, irritable, and fearful. It often interferes with sleep and even appetite. In severe cases you can develop a tremor (shake) in your extremities or twitches in your muscles. You worry a lot.

Answer 7

Be problem-specific: Don't go looking for "anxiety". We all have some, & if you have too much, it will find you. Just be sure to seek resolution to ongoing real problems & symptoms in your life. Unrecognized chronic stress can result in a variety of physical and emotional difficulties, and it can be easily overlooked as a source of these problems. If in doubt, seek a good mental health professional to help evaluate.

Answer 8

Get screened: There are a variety of Q&A tools a primary care doc can use to screen you for anxiety and begin or refer you for treatment. You may find such screening tools somewhere on line.

Answer 9

Yes: If not a cause, then certainly it can be a contributer. Thyroid, hormones, heart rhythm, metabolic issues among others can all play a roll. Best to get to a doc for an eval and bloodwork.

Answer 10

Absolutely: Get your thyroid and hormones checked. And i mean thoroughly. Even if you have to pay out of pocket! fix the underlying problem. Dont apply a psych med band aid.

Answer 11

Social anxiety: Can definitely be treated, with various kinds of talk therapy/training, medication, or a combination of both. Start by talking with your primary care physician, or seek out a therapist with whom you feel comfortable.

Answer 12

Small groups: Choosing small groups and settings that match your needs will help you feel calmer in social situations. If you're easily overwhelmed in loud, crowded spaces, choose other venues and the social anxiety diminishes.

Answer 13

Help is available: No, you don't need to "just live with it." people can feel all different kinds of anxiety, about an infinite number of things. There are psychiatrists, psychologists, and other therapists who can help you. You need to have a good diagnostic evaluation first. From this can come a treatment plan, which can involve psychotherapy and possibly medications if needed. Good luck to you!

Answer 14

Anxiety: No, you should seek psychotherapy with a qualified mental health practitioner as anxiety is a treatable condition. Download the free anti anxiety app featured on the soundminz.Org website for many examples of successful treatment of anxiety. Best.

Answer 15

Some of it is normal: Like sadness, happiness, and other common feelings, some occurrences of anxiety are part of daily life, so you probably have some of it. The kind of anxiety requiring help from a professional looks like intense and frequent worry, fear of doing something, trouble getting to sleep, and difficulty relaxing in general. Clinical levels of anxiety usually interfere with a person's work and social life.

Answer 16

Anxiety?: Anxiety is very common, it need treatment. If it is affecting u social and occupational functioning . Than u need to see a professional for assesment and treatment.

Answer 17

Anxiety: Everyone feels anxious at least sometimes, but in some people it can reach extremely intense levels or become an ongoing state. Chronic tension and worry is one form -- anxious thoughts may happen over and over. Another form is having discrete episodes of panic, with physical symptoms like heart pounding, rapid & shallow breathing, sweating, dizziness, & fearing that you're going to die.

Answer 18

What is anxiety: Anxiety smptoms are multiple and can imitate physical illness. Primary is a state of worry, dread, or mental unease. Physical signs maybe racing heart, sweating, lump in throat, stomach or bowel upset, dry mouth, restlessness, and others. If this occurs frequently consult with a health professional would be helpful.

Answer 19

Anxiety: Anxiety is a sense of fear, but you do not know what it is that you are afraid of. If you see a tiger on the street you would go into the "fight or flight" and you would know why ! if you subliminally become aware of something that frightens you, but are not consciously aware of it, you get all the same physical sensations and call it anxiety. A mental health professional can help you find out.

Answer 20

Anxiety symptoms: Excessive worry ( if for at least 6 months then is chronic) muscle tension sleep disturbance: insomnia fatigue, restlessness, irritability, poor concentration, headaches, sweating, dizziness gi symptoms: colics, upset stomach, indigestion, diarrhea or constipation, muscle aches increased heart rate shortness of breath trembling exaggerated startle response.

Answer 21

What is anxiety?: Anxiety is an internal alarm in your body that something is malfunctioning. Anxiety is what we call a symptoms of many organ calling for attention or help. It is manifested in the brain by a sense of danger, fear, panic, racing thoughts, increase state of alert, increase heart rate, rapid breathing, muscle spasm, abdominal cramps....All the things that the body uses to protect itself from danger.

Answer 22

Some is normal: Everyone has some anxiety, i.e. Fear, about many areas of life; about relationships, our jobs, our health, our children... It would be abnormal not to worry about these things. It becomes a 'disorder' when it is so severe that it prevents function, or causes significant suffering. There are also specific anxiety disorders including phobias, obsessive/compulsive disorder, and panic disorder.

Answer 23

Anxiety: Anxiety is the bodies alarm of danger whether real or imagined. It is usually manisfested by fear, racing thoughts, a state of hyperalertness, elevated heart rate, abdominal and muscle cramps, increase pacing, insomnia, increase breathing (hyperventilation), anger with irritability. Many organ system can send this alarm out like your brain, hear, lungs or hormones. They calling out to be evaluated.

Answer 24

Anxiety: Anxiety symptoms can mimic many illnesses, such as heart or lung or intestines/stomach or neurological, as well as can intensify symptoms of underlying illnesses such as gastrointestinal or neurological. Thorough workup can clarify the illness.

Answer 25

Everyone has anxiety: No one can escape anxiety, which is worry about a real or imagined harmful future event. The real question is whether you worry excessively and whether it interferes with your life (work, family, school, relationships). Some anxiety is unavoidable. However, if it is interfering excessively, you should get a mental health evaluation. No need to suffer when there are many effective tx's!

Answer 26

Basic anxiety sxs: Can include uncontrolled worrying, restlessness, increased muscle tension, irritability, problems with sleep ; concentration as well as feeling tired. However, there are many additional symptoms for specific anxiety disorders. See your physician, a psychologist or psychiatrist to know.

Answer 27

Anxiety symptoms: Can include feeling nervous or irritable, muscle tension (especially in neck, shoulders ; back), poor quality or minimal sleep, lack of concentration ; easy fatiguability. Lump in throat or butterfly in stomach sensation can occur. Sometimes the worst thing about anxiety is the just not being able to put your finger on the reason that you feel that way. A mental health provider can assess further.

how do i know if i have anxiety or something else?

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