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A member asked:
Is it possible to gain 10 pounds in one month if i'm currently 5 feet and weigh 100 pounds? if so, how can i do it?
A doctor has provided 1 answer
2.5 lbs/wk: That would require 9000 additional calories per week. About 1300 extra calories each day. About four cups of ice cream per day. To prevent this from being all fat will need to do some exercise.
Answered 4/18/2015
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