A member asked:

Is dark choclate bad for you? which is the best kind of chocolate?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Health benefits: Eating dark chocolate which is bitter provides high concentrations of flavanols (antioxidants). It is best if at least 75% dark chocolate. It can help to reduce cholesterol levels and protect from heart disease. It may reduce feeling stressed & help to control appetite.

Answered 10/19/2013

5.3k views

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Related Questions

A member asked:

How (or if) does eating dark choclate help a child?

A doctor has provided 1 answer