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A member asked:

How can i keep myself motivated to continue losing weight?

A doctor has provided 1 answer

Join a group: Have a buddy or a group to be accountable to and give you emotional support will help you to stay on track. If you make a mistake, or cheat, don't use that as an excuse to blow off the entire day. Forgive yourself and get back on track.

Answered 2/10/2013

5.3k views

Thank

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