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A member asked:
I'm obese.i tried to limit portions & eat healthy, however, i can't get over the mental temptations to overeat. i feel addicted to food. would meds help?
A doctor has provided 1 answer
A better way: A better way would be to work on the reasons for your "mental temptations to overeat." there are many avenues for this, from in-person groups like overeaters anonymous & tops (take off pounds sensibly), to online support like the gabriel method and amihungry.Com -- to personal counseling with eft tapping on the issues particular to you. Cognitive behavioral therapy may help also.
Answered 10/24/2017
5.3k views
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