A member asked:

What is the best vitamin for my 7/12 old baby ? and what are the necessary food to eat in this period ? i heard meat ! is that true ?

A doctor has provided 1 answer
Dr. Oscar Novick answered

Specializes in Pediatrics

Be frugal: If he eats cereals, fruits, vegetables meat , eggs, legumes , milk and milk products, he is getting the vitamins that he needs. No point in spending extra money.

Answered 2/3/2013

5.3k views

Thank

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