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A member asked:
What is the best vitamin for my 7/12 old baby ? and what are the necessary food to eat in this period ? i heard meat ! is that true ?
A doctor has provided 1 answer
Be frugal: If he eats cereals, fruits, vegetables meat , eggs, legumes , milk and milk products, he is getting the vitamins that he needs. No point in spending extra money.
Answered 2/3/2013
5.3k views
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