A member asked:

My anger really gets out of control sometimes. how can i better control it?

A doctor has provided 1 answer

Practice: There is an old indian story about a fight between an angry wolf inside a childs mind which fights with a loving wolf. In the grandfather tells story, he asks grandpa which one wins? Granpa answers - it is the one you feed. Practicing anger management makes us better at it. Some tips are at: http://cpancf.Com/articles_files/angermgt.Asp.

Answered 4/4/2013

5.2k views

Thank

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