A 31-year-old male asked:
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i drink black coffee all day everyday till i go to sleep is it bad?

1 doctor answer
Dr. Bassam Amawi
48 years experience Psychiatry
Yes: Too much coffee can increase u heart rate and can provoke anxiety. Try to cut it down to two cups /day.
Answered on May 1, 2016
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Not a good idea: Just don't drink the coffee. Don't eat, drink alcohol or exercise within 2 hours of sleep.
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