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A member asked:

Is it better to eat an unhealthy breakfast or not to eat one at all?

A doctor has provided 1 answer

Eat a healthy B'fast: It is best to eat a healthy breakfast, even if it is a piece of toast, fruit, bowl of cereal, breakfast bar, etc. You will function better in the morning with this energy on board.

Dr Fowler and 3 doctors agreed

Answered 5/1/2015

5.3k views

Thank

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