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A member asked:
I have lower back problems for 3 years now sports massages seems to be working temporarily, also i feel sharp pains coming from my nerves?
A doctor has provided 1 answer
And that treatment : Will remain temporary. You need to be proactive in terms of regular exercise routine with flexibility, cardio and core strength workouts along with lifestyle modification including weight control and avoiding smoking. If symptoms persist in spite of this, see a spine specialist for an evaluation.
Answered 1/30/2013
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