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A member asked:
Are there any vitamins that are good for 16 year olds?
2 doctors weighed in across 2 answers
Depends: Zinc may be helpful, as growing uses up zinc. Also magnesium.
Answered 1/27/2013
5.3k views
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Vitamins for Teens.: Vitamin d deficiency is an epidemic at all ages, so i usually recommend getting tests and supplementing and increasing sun exposure accordingly.
Answered 12/10/2013
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