U.S. doctors online nowAsk doctors free
A 46-year-old member asked:

What is the minimum time after the workout in which i should take protein?

1 doctor answer1 doctor weighed in
Dr. Thomas Namey
Rheumatology 48 years experience
Depends!: On intensity of workout. If low-30 minutes. If vigorous-1-2 hrs. Activity decreases blood flow to the gut and food absorption is delayed. You can hydrate immediately, preferably with water!

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership

Related questions

A 37-year-old member asked:
1 doctor answer1 doctor weighed in
A 34-year-old member asked:
1 doctor answer2 doctors weighed in
A 34-year-old member asked:
1 doctor answer1 doctor weighed in
A 25-year-old male asked:
1 doctor answer1 doctor weighed in

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated Nov 1, 2013

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.