A member asked:

What causes cramps in your feet that makes your toes separate?

7 doctors weighed in across 3 answers

Muscles: Usually this is caused by cramping of small, [intrinsic] foot muscles that are in the foot that help stabilize the toes.

Answered 12/29/2013

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Many things: Overuse, vitamin deficiency, dehydration, poor foot support.

Answered 1/23/2019

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Dr. Thomas Inwood answered

Specializes in Podiatry

Cramping: As said, this is usually the intrinsic muscles failing due to overuse . Orthotics help this , but properly hydrate as well

Answered 5/18/2014

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