Muscles: Usually this is caused by cramping of small, [intrinsic] foot muscles that are in the foot that help stabilize the toes.
Answered 12/29/2013
5.3k views
Many things: Overuse, vitamin deficiency, dehydration, poor foot support.
Answered 1/23/2019
5.3k views
Cramping: As said, this is usually the intrinsic muscles failing due to overuse . Orthotics help this , but properly hydrate as well
Answered 5/18/2014
4.6k views
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