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A member asked:
What causes your foot to cramp and the toes to curl up or down?
3 doctors weighed in across 3 answers
Foot craps: Most common in someone your age would be a neuroma which is benign nerve tumor or lack of potassium.
Answered 1/29/2020
4.8k views
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Muscle spasm: May be caused by over use syndrome, dehydration, vitamin or mineral deficiency.
Answered 12/7/2019
4.6k views
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Cramping: As stated those are all factors. Orthotics can help , as can proper hydration . See your podiatrist.
Answered 9/16/2017
4.6k views
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