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A member asked:
I'm 15 and feel weaker and slower than my friends. i was wondering what supplements i can take to enhance performance (not steroids)?
A doctor has provided 1 answer
Eat right: Try eating right.. Avoid sugar and refined carbs. Eat 1 tablespoon of coconut oil with each meal, and have enough protein. Eat lots of fresh organic fruit and vegetables, and drink lots of water between meals.
Answered 1/26/2013
5.3k views
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