Protein Supplements: After working out, it is beneficial to consume some sort of protein supplement. Either option you describe would be fine as well as other versions of protein shakes.
Answered 1/26/2013
5.3k views
A doctor has provided 1 answer
8 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question