None but…: Many individuals find melatonin an effective sleep aid. It is a hormone produced by the brain that contributes to the normal sleep-wake cycle. It is available in the us as an over-the-counter supplement that may help with certain sleep disturbances and with management of seasonal affective disorder. Side effects are minimal, but may include headache, nausea, vivid dreams, and irritability.
Answered 9/13/2014
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A doctor has provided 1 answer
A doctor has provided 1 answer
12 doctors weighed in across 2 answers
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